Launching a Lifetime of Healthy Habits

Launching a Lifetime of Healthy Habits

How Starting Physical Activity Early Sets the Tone for Years to Come Summary: Encouraging exercise and physical activity in the routines of children not only offers immediate benefits, but also has long-term impacts on their wellbeing as adults. To help form healthy...
Raising Future Well-Adjusted Adults

Raising Future Well-Adjusted Adults

How a Three-Dimensional Approach to Learning Fosters Healthy, Smart, Socially-Adept Children. Summary: New research supports a revolutionary and refreshing model of healthy child development: one that grows out of physical movement. What were once thought of only as...
5 Tips to Encourage Summer Learning

5 Tips to Encourage Summer Learning

Summer break is just about to start… which means the kids are going to be out of school for a whole 3 months (cue excitement and anxiety)! While your kid may look at summer break as an opportunity to hang out with friends, attend fun camps, and go swimming a lot (wow...
6 Tips for an Awesome Kids Birthday

6 Tips for an Awesome Kids Birthday

With Pinterest, Instagram and Facebook, the images of the perfect kids birthday party are always evident in your feed. Themes, invitations, locations, guests, food… it’s practically like planning a major event each year. No need to worry, a successful kids birthday...
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