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Activities for Kids!
Teaching kids the Importance of Gratitude

Teaching kids the Importance of Gratitude

Research shows that expressing gratitude offers physical, mental, social, and emotional benefits. Being grateful means having a thankful appreciation of the things in your life, whether they’re tangible or intangible. Gratitude can be related to something in the past...
5 ways to teach kids how being grateful is good

5 ways to teach kids how being grateful is good

Research shows that thankful people are usually more optimistic. They are less depressed and stressed. When we teach our children to appreciate what they have, we are, as parents, helping them take the first steps towards becoming happier, healthier adults. As a...
Family Activities to Lower Stress

Family Activities to Lower Stress

Most parents can attest to the fact that being a parent can be stressful. Whether you’re a working parent, or a stay at home parent, you’re constantly making sure everyone is fed, the house is tidy, and that everyone is where they need to be (mostly) on time. We’re...
5 Reasons to Hug Your Child Everyday

5 Reasons to Hug Your Child Everyday

A simple hug, in reality, is not all that simple! Hugs can help children grow to be healthier, happier, smarter, and strengthen parent/child relationships. It’s true! Each time you are hugged your body releases a hormone called oxytocin. This hormone helps to boost...
4 Self Care Ideas for Busy Moms

4 Self Care Ideas for Busy Moms

Being a mom is one of the most rewarding, yet exhausting, experiences. Moms are baby feeders, tear wipers, house managers, fun planners, book readers, you name it… moms do it! All of the jobs a mom does make it easy to put off implementing self care, let alone think...
4 Ways to Teach Children to Be Generous

4 Ways to Teach Children to Be Generous

We love our kids, but by design they are naturally self-centered. It’s not a reflection of them as people, kids just have a hard time seeing the big picture and the world around them. Child development happens, day by day, as they learn more about themselves and those...