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Activities for Kids!
Spreading Christmas Cheer

Spreading Christmas Cheer

The holiday season is a perfect time to reflect on our blessings and seek out ways to make life better for those who are not as privileged as we are. Here are a few ways you can brighten someone’s day this holiday season. Take a meal to an elderly neighbour and...
Sharing is caring

Sharing is caring

“Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind.” – Henry James Love grows by sharing. You can only have more for yourself by giving it away to others. A proven universal truth. As we grow...
Helping kids eat healthy, live better

Helping kids eat healthy, live better

Why does gratitude improve our food choices? Studies have found that practicing gratitude led to decreased negative emotions, which consequently led to better eating behaviors. As many of us are aware, negative emotions—stress, boredom, sadness—can drive us straight...
The Eternal Dilemma: Summer Sun vs School Fun

The Eternal Dilemma: Summer Sun vs School Fun

Here is the thing about going back to school after the best summer vacation in the history of summer vacations; you never want to! Everyone around you is bunking those evening swims and gully cricket sessions to go to uniform fittings and buy textbooks. But really,...