Launching a Lifetime of Healthy Habits

Launching a Lifetime of Healthy Habits

How Starting Physical Activity Early Sets the Tone for Years to Come Summary: Encouraging exercise and physical activity in the routines of children not only offers immediate benefits, but also has long-term impacts on their wellbeing as adults. To help form healthy...
Raising Future Well-Adjusted Adults

Raising Future Well-Adjusted Adults

How a Three-Dimensional Approach to Learning Fosters Healthy, Smart, Socially-Adept Children. Summary: New research supports a revolutionary and refreshing model of healthy child development: one that grows out of physical movement. What were once thought of only as...