With everything going digital, remembering to incorporate physical activity into your child’s daily life can be easily forgotten or overlooked. There used to be a time when children would spend their days outdoors, riding bikes and playing catch. But in recent years,...
Summer is around the corner and it is bringing its friends ‘Long Holidays’ and ‘What Do I Do All Day’ to the party! If you are wondering how to engage your little one in a fun and productive activity this summer, look no further! This March we...
Here is the thing about going back to school after the best summer vacation in the history of summer vacations; you never want to! Everyone around you is bunking those evening swims and gully cricket sessions to go to uniform fittings and buy textbooks. But really,...
How Starting Physical Activity Early Sets the Tone for Years to Come Summary: Encouraging exercise and physical activity in the routines of children not only offers immediate benefits, but also has long-term impacts on their wellbeing as adults. To help form healthy...
How a Three-Dimensional Approach to Learning Fosters Healthy, Smart, Socially-Adept Children. Summary: New research supports a revolutionary and refreshing model of healthy child development: one that grows out of physical movement. What were once thought of only as...
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